Pregnancy & Postpartum
Empower Your Journey with Pelvic Floor Physical Therapy
Congratulations on your pregnancy! As your body changes and prepares for birth, and as you recover afterward, having expert guidance is essential. We offer specialized pelvic floor physical therapy services designed to support you through every stage, ensuring a stronger, more confident transition into motherhood.
Our expert physical therapist, Dr. Jordan, provides personalized, one-on-one care, and the services typically found in a dedicated pregnancy and postpartum package are available within our standard treatment session structure.
How We Support You
Comprehensive Assessment
Labor & Delivery Preparation
Labor & Delivery Preparation
A thorough evaluation of your core and pelvic floor function, customized to your current stage.
Labor & Delivery Preparation
Labor & Delivery Preparation
Labor & Delivery Preparation
Essential preparation for birth, including optimal positioning, breathing techniques, and pain relief strategies.
Postpartum Recovery
Labor & Delivery Preparation
Postpartum Recovery
Safe and effective assessment and guidance starting as early as 6 weeks postpartum to establish a clear path for recovery.
Return to Exercise
Customized Programming
Postpartum Recovery
Guided screening, typically around 12 weeks postpartum, to ensure you can safely resume higher-level exercise and impact activities.
Customized Programming
Customized Programming
Customized Programming
You will receive daily, personalized exercises with instructional videos to support your progress between sessions, whether you are preparing your core for birth or recovering postpartum.
Unlimited Support
Customized Programming
Customized Programming
Dr. Jordan understands the physiological changes you are going through and is here to walk alongside you every step of the way!
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